This recipe calls for quartered oranges and orange vinaigrette dressing which give this salad main dish a sweet, fruity taste. If you prefer, substitute duck breast for the turkey.
Ingredients For Smoked Turkey Salad With Oranges Recipe
5 ounce 1 package arugula or baby spinach
12 ounce Smoked turkey or duck breast, sliced
1 Medium red sweet pepper, cut in strips
0.25 cup Fresh cilantro
0.5 cup Peanut oil or canola oil
0.25 cup Orange juice
0.25 cup Honey
3 tablespoon Lemon juice
1 tablespoon Dijon style mustard
1 teaspoon Ground cumin
0.25 teaspoon Salt
0.25 teaspoon Ground black pepper
4 Oranges, peeled and sectioned
Nutrition value
486
calories per serving
27 g Fat22 g Protein40 g Carbs1 g FiberOther
Current Totals
27 g Fat
22 g Protein
40 g Carbs
1 g Fiber
MacroNutrients
Carbs
40 g
Protein
22 g
Fiber
1 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
298 mg
Iron
13 mg
Vitamin A
558 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
0 mg
Phosphorus
321 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
