Ingredients For Smoked-Trout Salad With Mustard Dressing Recipe
1 Medium Shallot, Chopped
1.5 tablespoon Sherry vinegar
1.5 tablespoon Red wine vinegar
1 tablespoon Dijon mustard
2.5 tablespoon Vegetable oil
1.5 tablespoon Walnut oil
Salt and freshly ground pepper
2 Belgian endives, leaves separated
1 Granny smith applehalved, cored and very thinly sliced on a mandoline
0.5 cup Walnuts, coarsely chopped
0.5 pound Boneless smoked trout or whitefish, broken into pieces
Nutrition value
357
calories per serving
27 g Fat14 g Protein10 g Carbs3 g FiberOther
Current Totals
27 g Fat
14 g Protein
10 g Carbs
3 g Fiber
MacroNutrients
Carbs
10 g
Protein
14 g
Fiber
3 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
49 mg
Iron
1 mg
Vitamin A
142 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
2 mcg
Vitamin C
3 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
235 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
