“One of the things I like most about this is that you can chill leftovers and have an equally delicious sausage pasta salad later in the week. ” Jasen Guillermo - Tucson, Arizona.
2.6666666666666665 cup Uncooked tricolor spiral pasta
1 pound Smoked sausage, cut into 1/4 inch slices
1.5 cup Sliced fresh carrots
1 cup Coarsely chopped green pepper
1 Small onion, halved and sliced
1 tablespoon Canola oil
1 can Sliced ripe olives, drained
0.5 cup Italian Salad Dressing
Nutrition value
486
calories per serving
17 g Fat23 g Protein112 g Carbs9 g FiberOther
Current Totals
17 g Fat
23 g Protein
112 g Carbs
9 g Fiber
MacroNutrients
Carbs
112 g
Protein
23 g
Fiber
9 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
71 mg
Iron
3 mg
Vitamin A
1904 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
110 mg
Manganese
0 mg
Phosphorus
286 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment