Current Totals
Fat
6g
Protein
16g
Carbs
16g
Fiber
2g
MacroNutrients
Carbs
16g
Protein
16g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
330mg
Iron
2mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
3mg
Phosphorus
271mg
Selenium
17mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment