Ingredients For Smoked Salmon Tart With Dill And Parsley Pesto Recipe
1 Sheet Frozen Puff Pastry, Thawed
1 Egg, Lightly Beaten
1 Lemon, 1/2 thinly sliced
0.5 Red Onion, Thinly Sliced
1 teaspoon Capers, rinsed, drained
1 tablespoon Olive oil
0.33000000000000007 cup Creme fraiche
200 gram Smoked salmon, torn
1 Small garlic clove
1 tablespoon Pine Nuts, Toasted
1 bunch Flat leaf parsley, roughly chopped
1 bunch Dill, roughly chopped, plus extra to serve
15 gram Parmesan, finely grated
Nutrition value
636
calories per serving
46 g Fat27 g Protein44 g Carbs17 g FiberOther
Current Totals
46 g Fat
27 g Protein
44 g Carbs
17 g Fiber
MacroNutrients
Carbs
44 g
Protein
27 g
Fiber
17 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
1186 mg
Iron
15 mg
Vitamin A
1829 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
75 mg
Vitamin B9
719 mcg
Vitamin B12
0 mcg
Vitamin C
108 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
233 mg
Manganese
2 mg
Phosphorus
406 mg
Selenium
40 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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