Current Totals
14 g Fat
32 g Protein
43 g Carbs
21 g Fiber
MacroNutrients
Carbs
43 g
Protein
32 g
Fiber
21 g
Fats
Vitamins & Minerals
Calcium
185 mg
Iron
9 mg
Vitamin A
5133 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
128 mg
Vitamin B9
1267 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
216 mg
Manganese
2 mg
Phosphorus
417 mg
Selenium
61 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment