Hot soup on a cold day is something I just can't get enough of. It's a snap to put together, and I don't have to wash pots and pans after a relaxing meal. Sally Goeb, New Egypt, New Jersey.
2 inch Small zucchini, halved and cut into 3/4 slices
2 cup Vegetable Broth
1 cup Shredded Cabbage
0.25 pound Sliced fresh mushrooms
1 Small onion, chopped
2 Garlic cloves, minced
1 teaspoon Dried Basil
1 teaspoon Salt
0.33333333333333326 cup Quick cooking barley
1 can Cannellini beans, rinsed and drained
Nutrition value
167
calories per serving
3 g Fat17 g Protein15 g Carbs12 g FiberOther
Current Totals
3 g Fat
17 g Protein
15 g Carbs
12 g Fiber
MacroNutrients
Carbs
15 g
Protein
17 g
Fiber
12 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
71 mg
Iron
4 mg
Vitamin A
357 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
245 mg
Selenium
14 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
