Current Totals
30 g Fat
18 g Protein
12 g Carbs
7 g Fiber
MacroNutrients
Carbs
12 g
Protein
18 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
51 mg
Iron
3 mg
Vitamin A
136 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
208 mg
Selenium
15 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment