We love a good slow cooker meal, especially these slow cooker san francisco pork chops. they are so quick to throw together and make the perfect hearty dish.
Ingredients For Slow Cooker San Francisco Pork Chops Recipe
2 tablespoon Olive oil extra virgin
1 inch 4 thick pork chops
As required Salt and pepper to taste
2 teaspoon Minced garlic
0.25 cup Reduced sodium soy sauce
0.25 cup Chicken
2 tablespoon Brown sugar
0.25 teaspoon Red pepper flakes
1 tablespoon Cornstarch
1 tablespoon Cold water
Nutrition value
134
calories per serving
9 g Fat3 g Protein9 g Carbs< 1 g FiberOther
Current Totals
9 g Fat
3 g Protein
9 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
9 g
Protein
3 g
Fiber
0 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
9 mg
Iron
0 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
4 mg
Manganese
0 mg
Phosphorus
29 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
