1 can Muir glentm organic fire roasted diced tomatoes, undrained
1 can Tomato sauce
1 Package old el pasotm tostada shells
3 Ripe avocados, pitted, peeled, sliced
2 cup Crumbled queso fresco cheese
Nutrition value
205
calories per serving
8 g Fat14 g Protein16 g Carbs4 g FiberOther
Current Totals
8 g Fat
14 g Protein
16 g Carbs
4 g Fiber
MacroNutrients
Carbs
16 g
Protein
14 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
284 mg
Iron
2 mg
Vitamin A
304 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
1 mg
Phosphorus
184 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment