If you're looking for an easy chili recipe for super bowl sunday, this slow cooker beef and refried bean chili with salsa and lime is gluten-free, low-glycemic, and south beach diet phase one
Ingredients For Beef And Refried Bean Chili Recipe
1 pound Lean ground beef
2 teaspoon 1 tsp. olive oil
1 cup Finely chopped onion
1 Large red bell pepper, chopped
2 teaspoon Minced garlic
2 teaspoon Chile powder
2 teaspoon Ground ancho chile pepper
1 teaspoon Ground cumin
1 teaspoon Mexican oregano
1.25 cup Pace mild picante sauce
15 ounce One . can pinto beans, rinsed and drained
16 ounce One . can refried beans
14 ounce One . can beef broth
2 teaspoon Fresh squeezed lime juice
Lime slices for serving
Nutrition value
367
calories per serving
15 g Fat35 g Protein18 g Carbs7 g FiberOther
Current Totals
15 g Fat
35 g Protein
18 g Carbs
7 g Fiber
MacroNutrients
Carbs
18 g
Protein
35 g
Fiber
7 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
86 mg
Iron
4 mg
Vitamin A
269 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
0 mg
Phosphorus
329 mg
Selenium
23 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
