Ingredients For Pot Roast With Creamy Dill Sauce Recipe
2 tablespoon All purpose flour
1 teaspoon Salt
0.25 teaspoon White pepper
1 Boneless beef pot roast, trimmed of fat
1 cup Progressotm beef flavored broth
1 tablespoon Dijon mustard
4 Cloves garlic, finely chopped
0.5 teaspoon Dried dill weed
1 Large onion, cut into 12 wedges
1 Bag ready to eat baby cut carrots
1 inch 4 medium yukon gold potatoes, unpeeled, cut into cubes
0.5 teaspoon Lemon pepper seasoning
2 tablespoon All purpose flour
2 tablespoon Water
1 teaspoon Dried dill weed
1 cup Fat free sour cream
Nutrition value
63
calories per serving
1 g Fat6 g Protein7 g Carbs2 g FiberOther
Current Totals
1 g Fat
6 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
6 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
78 mg
Iron
1 mg
Vitamin A
467 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
1 mg
Phosphorus
70 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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