Flavorful, tender pork easily made in the crockpot for a crowd pleasing dinner with such minimal effort This week had completely dragged on for me. The highlight of this week was catching up on greys.
As required Kosher salt and freshly ground black pepper, to taste
2 tablespoon Olive oil
1 can Crushed Tomatoes
0.75 cup Chicken Stock
1 Small Onion, Diced
0.33000000000000007 cup Grated carrots
1 tablespoon Tomato paste
2 Cloves Garlic, Minced
1 Bay leaf
0.25 cup Red wine
Nutrition value
241
calories per serving
8 g Fat33 g Protein2 g Carbs2 g FiberOther
Current Totals
8 g Fat
33 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
33 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
29 mg
Iron
5 mg
Vitamin A
314 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
6 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
339 mg
Selenium
53 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
