6 ounce 1/2 can frozen orange juice concentrate, thawed
3 tablespoon Brown sugar
1 teaspoon Balsamic vinegar
3 tablespoon Ketchup
flakes Crushed red pepper flakes, for serving
Nutrition value
297
calories per serving
19 g Fat21 g Protein11 g Carbs< 1 g FiberOther
Current Totals
19 g Fat
21 g Protein
11 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
11 g
Protein
21 g
Fiber
0 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
28 mg
Iron
2 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
223 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
