Italian Rump Roast Recipe

Name: Italian Rump Roast Recipe
Total time: 535 min
Yield: 8
Cuisine: Italian

Recipe By Betty Crocker

Take rump roast from "Ho-hum" To "Wow" With a fabulous blend of vegetables and seasonings.

3.8

22 Rating - Rate

Non Vegdiet

8hr 55minstotal

ingredients serves

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Ingredients For Italian Rump Roast Recipe

1 Medium onion, chopped
1 can Diced tomatoes, undrained
3 pound 2 1/2 boneless beef rump roast
2 Slices bacon, chopped
1 Clove garlic, finely chopped
1 tablespoon Italian seasoning
3 tablespoon Cornstarch
0.25 cup Water
1 Package whole fresh mushrooms
1 cup Frozen cut green beans, thawed
0.5 cup Ripe olives, if desired

Nutrition
value

387

calories per serving

25 g Fat35 g Protein5 g Carbs1 g FiberOther

Current Totals

25 g Fat
35 g Protein
5 g Carbs
1 g Fiber

MacroNutrients

Carbs
5 g
Protein
35 g
Fiber
1 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
17 mg
Iron
4 mg
Vitamin A
130 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
349 mg
Selenium
21 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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