20 ounce Pkg. hursts hambeens great northern beans with ham flavoring
2 cup Diced ham leftover ham works great
1 Yellow onion diced
3 Carrots peeled and diced
3 Celery stalks diced
2 teaspoon Dried thyme
0.25 teaspoon Pepper
8 cup Chicken
As required Salt to taste
Nutrition value
324
calories per serving
18 g Fat36 g Protein3 g Carbs2 g FiberOther
Current Totals
18 g Fat
36 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
36 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
51 mg
Iron
3 mg
Vitamin A
754 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
254 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
