Ingredients For Crock Pot Cranberry Chicken Recipe
3 pound Pork country style ribs
1 Small onion chopped
1 teaspoon Cajun seasoning
0.5 teaspoon Pepper
0.5 cup Tomato ketchup
2 tablespoon Maple syrup or sorghum molasses i use molasses
1 tablespoon Worcestershire sauce
2 teaspoon Dijon mustard
1 teaspoon Cinnamon
1 teaspoon Minced garlic
0.5 teaspoon Allspice
2 tablespoon Brown sugar
0.5 teaspoon Salt
Nutrition value
767
calories per serving
45 g Fat12 g Protein66 g Carbs7 g FiberOther
Current Totals
45 g Fat
12 g Protein
66 g Carbs
7 g Fiber
MacroNutrients
Carbs
66 g
Protein
12 g
Fiber
7 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
72 mg
Iron
4 mg
Vitamin A
1033 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
82 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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