1.5 cup Cascadian farmtm frozen organic broccoli florets
3 cup Chopped cooked chicken
3.5 cup Shredded italian cheese blend
0.75 teaspoon Freshly ground pepper
1 can Condensed cream of chicken soup
1 can Condensed cream of mushroom soup
1 Container sour cream
1 Package sliced fresh mushrooms
9 Uncooked lasagna noodles
1 cup Freshly shredded parmesan cheese
Nutrition value
185
calories per serving
8 g Fat16 g Protein11 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
16 g Protein
11 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
11 g
Protein
16 g
Fiber
0 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
145 mg
Iron
1 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
202 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
