Broccoli Chicken Recipe

Name: Broccoli Chicken Recipe
Total time: 45 min
Yield: 4
Cuisine: Chinese

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Chicken breasts are pan fried then smothered in a rich broccoli cream sauce with cheddar cheese.

4.1

19 Rating -

Rate

Non Vegdiet

45minstotal

10minsPrep

35minsCook

45m.total

10m.Prep

35m.Cook

plan

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ingredients serve

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Ingredients for Broccoli Chicken Recipe

1/4 tablespoon Vegetable Oil
1 Skinless, boneless chicken breast halves
0.13 cup Milk
1/4 can Condensed cream of broccoli soup
1/4 cup Shredded Cheddar Cheese

Nutrition
value

170

calories per serving

12 g Fat11 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
12g
Protein
11g
Carbs
3g
Fiber
0g

MacroNutrients

Carbs
3g
Protein
11g
Fiber
0g

Fats

Fat
12g

Vitamins & Minerals

Calcium
378mg
Iron
< 1mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
246mg
Selenium
6mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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