Brunswick Stew Recipe

Name: Brunswick Stew Recipe
Total time: 465 min
Yield: 8
Cuisine: American

Recipe By My Food and Family

4.6

14 Rating - Rate

Non Vegdiet

7hr 45minstotal

ingredients serves

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Ingredients For Brunswick Stew Recipe

3 cup Shredded Cooked Chicken
1 Each green pepper and onion, chopped
1 can Fire roasted diced tomatoes, undrained
1 can Fat free reduced sodium chicken broth
1 cup Kraft mesquite smoke barbecue sauce
0.5 inch 3 slices oscar mayer bacon, cut into thick slices
2 tablespoon Lea and perrins worcestershire sauce

Nutrition
value

152

calories per serving

8 g Fat11 g Protein8 g Carbs< 1 g FiberOther

Current Totals

8 g Fat
11 g Protein
8 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
8 g
Protein
11 g
Fiber
1 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
25 mg
Iron
1 mg
Vitamin A
170 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
115 mg
Selenium
11 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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