1.75 pound Beef chuck, chuck eye roll or chuck tender roast
0.5 teaspoon Kosher salt
0.5 teaspoon Black pepper
2 tablespoon Olive oil
1 tablespoon Minced Garlic
0.25 cup Balsamic vinegar
3 cup Unsalted Beef Stock
2 tablespoon Soy sauce
0.25 cup Cornstarch
0.25 cup Water
1 tablespoon Chopped Parsley
Nutrition value
782
calories per serving
52 g Fat64 g Protein13 g Carbs< 1 g FiberOther
Current Totals
52 g Fat
64 g Protein
13 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
13 g
Protein
64 g
Fiber
0 g
Fats
Fat
52 g
Vitamins & Minerals
Calcium
36 mg
Iron
7 mg
Vitamin A
98 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
2 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
0 mg
Phosphorus
637 mg
Selenium
37 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
