1.5 pound Sirloin tips, flap meat or chuck roast, cubed
Salt and pepper
0.75 cup 1/4 inch sliced carrots, about 3 4 medium carrots peeled
8 ounce Baby bella mushrooms, wiped clean and diced
1 cup Chopped onion, about 1 medium yellow or white onion
2 Cloves garlic, finely minced or pressed
1 tablespoon Tomato paste
1 teaspoon Dried thyme
3 cup Low sodium chicken broth
3 cup Low sodium beef broth
2 teaspoon Low sodium soy sauce
0.6699999999999999 cup Pearled barley, not quick cooking
Nutrition value
571
calories per serving
11 g Fat61 g Protein49 g Carbs6 g FiberOther
Current Totals
11 g Fat
61 g Protein
49 g Carbs
6 g Fiber
MacroNutrients
Carbs
49 g
Protein
61 g
Fiber
6 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
63 mg
Iron
6 mg
Vitamin A
722 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
2 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
134 mg
Manganese
1 mg
Phosphorus
510 mg
Selenium
63 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
