Current Totals
10 g Fat
38 g Protein
135 g Carbs
7 g Fiber
MacroNutrients
Carbs
135 g
Protein
38 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
79 mg
Iron
12 mg
Vitamin A
1023 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
6 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
144 mg
Manganese
3 mg
Phosphorus
516 mg
Selenium
43 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment