Slow Cooker Short Rib Burrito Bowls Recipe

Recipe By Slurrp

These Slow Cooker Short Rib Burrito Bowls are a delicious and easy-to-make meal. The short ribs are cooked low and slow in a flavorful sauce until they are tender and fall off the bone. The meat is then shredded and served over a bed of rice and topped with black beans, corn, avocado, and cilantro. This dish is packed with flavor and makes for a satisfying and hearty meal.

4.3
22 Rating -
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Non Vegdiet
Slow Cooker Short Rib Burrito Bowls
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ingredients serve

Ingredients for Slow Cooker Short Rib Burrito Bowls Recipe

  • 1 pound Beef Short Ribs
  • 1/2 Onion, Diced
  • 2 cloves Cloves Garlic, Minced
  • 1/2 cup Beef Broth
  • 1 tablespoon Tomato Paste
  • 1 tablespoon Soy Sauce
  • 1 tablespoon Brown Sugar
  • 1/2 teaspoon Cumin
  • 1/2 teaspoon Chili Powder
  • as required Cooked Rice, For Serving
  • 1/2 can Black Beans, Drained And Rinsed
  • 1/2 cup Corn Kernels
  • 1/2 Avocado, Sliced
  • as required Fresh Cilantro, For Garnish

Directions: Slow Cooker Short Rib Burrito Bowls Recipe

Cooking Directions

  • STEP 1.In a slow cooker, combine the short ribs, onion, garlic, beef broth, tomato paste, soy sauce, brown sugar, cumin, and chili powder.
  • STEP 2.Cook on low for 8 hours or on high for 4 hours, until the short ribs are tender and easily shred with a fork.
  • STEP 3.Remove the short ribs from the slow cooker and shred the meat using two forks.
  • STEP 4.Return the shredded meat to the slow cooker and mix it with the sauce.
  • STEP 5.Cook for an additional 30 minutes on low to allow the flavors to meld together.
  • STEP 6.Serve the shredded short rib over cooked rice and top with black beans, corn, avocado, and cilantro.
  • STEP 7.Enjoy!

Cooking Tips

  • For extra flavor, sear the short ribs in a hot skillet before adding them to the slow cooker.
  • If you prefer a thicker sauce, you can mix cornstarch with water and add it to the slow cooker during the last 30 minutes of cooking.
  • Feel free to customize your burrito bowls with your favorite toppings such as salsa, sour cream, or shredded cheese.

Storage and Serving

  • Leftover short rib burrito bowls can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply microwave the leftovers until heated through.
  • Serve with additional toppings as desired.
Nutrition
value
2034
calories per serving
136 g Fat203 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    136g
  • Protein
    203g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    203g
  • Fiber
    < 1g

Fats

  • Fat
    136g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    20mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    51mg
  • Vitamin B6
    4mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    220mg
  • Manganese
    < 1mg
  • Phosphorus
    1929mg
  • Selenium
    120mcg
  • Zinc
    43mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp