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Ingredients For Slow Cooker Aloha Pork Chops Recipe
20 ounce Pineapple chunks in juice
0.25 cup Brown sugar
1 tablespoon Cider vinegar
1 tablespoon Soy sauce
2 teaspoon Curry powder
0.5 teaspoon Ground ginger
0.5 teaspoon Red pepper flakes
6 Bone In Pork Chops
Salt and pepper
1 tablespoon Water
2 teaspoon Cornstarch
Green Onions
Nutrition value
90
calories per serving
2 g Fat< 1 g Protein16 g Carbs3 g FiberOther
Current Totals
2 g Fat
< 1 g Protein
16 g Carbs
3 g Fiber
MacroNutrients
Carbs
16 g
Protein
1 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
14 mg
Iron
1 mg
Vitamin A
32 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
1 mg
Phosphorus
20 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
