Ingredients For Slow-Cooker Tex-Mex Chicken And Beans Recipe
1 cup Dried pinto beans, rinsed
1 Jar mild or medium salsa
2 tablespoon Chopped chipotle chiles in adobo sauce
2 tablespoon Unbleached All Purpose Flour
1.5 pound Boneless, skinless chicken thighs
Kosher Salt And Freshly Ground Pepper
1 Red onion, chopped
1 Red bell pepper, chopped
Nutrition value
401
calories per serving
24 g Fat35 g Protein10 g Carbs5 g FiberOther
Current Totals
24 g Fat
35 g Protein
10 g Carbs
5 g Fiber
MacroNutrients
Carbs
10 g
Protein
35 g
Fiber
5 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
74 mg
Iron
4 mg
Vitamin A
383 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
0 mg
Phosphorus
378 mg
Selenium
34 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment