Every fall and winter, our staff has a soup rotation. I have modified this recipe so I can prep it the night before and put it in the slow cooker in the morning. My colleagues love it! Sharon Gerst, North Liberty, Iowa.
1 Package italian turkey sausage links, casings removed
1 Large onion, chopped
2 Medium carrots, chopped
2 cup Sliced fresh mushrooms
3 Garlic cloves, minced
1 Carton reduced sodium chicken broth
2 can No salt added stewed tomatoes
2 can No Salt Added Tomato Sauce
2 teaspoon Italian Seasoning
6 inch Lasagna noodles, broken into 1 pieces
2 cup Coarsely chopped fresh spinach
1 cup Cubed or shredded part skim mozzarella cheese
Optional: shredded parmesan cheese and minced fresh basil
Nutrition value
109
calories per serving
3 g Fat6 g Protein13 g Carbs3 g FiberOther
Current Totals
3 g Fat
6 g Protein
13 g Carbs
3 g Fiber
MacroNutrients
Carbs
13 g
Protein
6 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
142 mg
Iron
2 mg
Vitamin A
1636 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
101 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
