Current Totals
Fat
49g
Protein
126g
Carbs
301g
Fiber
24g
MacroNutrients
Carbs
301g
Protein
126g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
1078mg
Iron
22mg
Vitamin A
360mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
2mg
Vitamin B9
130mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
376mg
Manganese
7mg
Phosphorus
1698mg
Selenium
64mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment