Ingredients For Slow-Cooked Apple And Cider Pork Recipe
1 tablespoon Olive oil
1.5 kilogram Piece pork neck
12 Eschalots, peeled
2 Small fennel bulbs, thinly sliced
3 Garlic cloves, thinly sliced
355 milliliter Bottle apple cider
1 cup Massel chicken style liquid stock
3 Large pink lady apples, cored, cut into thick wedges
2 teaspoon Fresh thyme leaves
Nutrition value
713
calories per serving
38 g Fat56 g Protein50 g Carbs33 g FiberOther
Current Totals
38 g Fat
56 g Protein
50 g Carbs
33 g Fiber
MacroNutrients
Carbs
50 g
Protein
56 g
Fiber
33 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
1005 mg
Iron
22 mg
Vitamin A
11 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
3 mcg
Magnesium
375 mg
Manganese
6 mg
Phosphorus
749 mg
Selenium
84 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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