1 cup Shredded monterey jack cheese with jalapeno peppers
Salsa and guacamole, if desired
Nutrition value
167
calories per serving
11 g Fat16 g Protein< 1 g Carbs2 g FiberOther
Current Totals
11 g Fat
16 g Protein
< 1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
16 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
16 mg
Iron
2 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
159 mg
Selenium
9 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
