Current Totals
Fat
144g
Protein
134g
Carbs
98g
Fiber
26g
MacroNutrients
Carbs
98g
Protein
134g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
3820mg
Iron
26mg
Vitamin A
1007mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
227mcg
Vitamin B12
2mcg
Vitamin C
48mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
452mg
Manganese
1mg
Phosphorus
2171mg
Selenium
99mcg
Zinc
27mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment