The spirited crowd we invite to our home to watch college basketball is quick to dig in to this delectable dip. It's a great use of imitation crabmeat, with red pepper and green onions adding color and crunch.
1 can Package imitation flaked crabmeat or 1 crabmeat, drained, flaked and cartilage removed
0.25 cup Sliced Green Onions
0.25 cup Chopped sweet red pepper
1 teaspoon Curry powder
0.5 teaspoon Garlic Salt
Assorted crackers
Nutrition value
32
calories per serving
1 g Fat1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
1 g Fat
1 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
0 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
30 mg
Iron
0 mg
Vitamin A
43 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
26 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment