Ingredients For Skinny Tomato-Spinach Chicken Skillet Recipe
1 pound Chicken breast tenderloins
Nonstick cooking spray
0.1200000000000001 teaspoon Salt
0.1200000000000001 teaspoon Black pepper
1 can Muir glentm organic diced tomatoes, drained
0.25 cup Snipped fresh basil
1 Package prewashed spinach
2 tablespoon Finely shredded parmesan cheese
Nutrition value
242
calories per serving
12 g Fat31 g Protein3 g Carbs< 1 g FiberOther
Current Totals
12 g Fat
31 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
31 g
Fiber
0 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
88 mg
Iron
2 mg
Vitamin A
28 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
280 mg
Selenium
27 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
