Skillet Creamy Spinach Artichoke Chicken Recipe

Recipe By Lively Table

This one skillet creamy spinach artichoke chicken will be your family's new favorite dinner Pan-seared chicken breasts in a healthier spinach and artichoke sauce that takes only 30 minutes is high in protein and flavor (gluten-free).

4.4
18 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Skillet Creamy Spinach Artichoke Chicken
plan
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ingredients serve

Ingredients for Skillet Creamy Spinach Artichoke Chicken Recipe

  • 1/2 Boneless, skinless chicken breasts
  • 0.13 teaspoon Sea salt
  • 0.13 teaspoon Freshly cracked black pepper
  • 1/2 teaspoon Olive oil
  • 3/4 Cloves garlic
  • 1/4 cup Dry white wine
  • 0.13 cup Low sodium chicken broth
  • 0.13 cup Freshly grated parmesan cheese
  • 1/4 teaspoon Cornstarch
  • 1/2 ounce Cream cheese
  • 1/4 cup Canned artichoke heart quarters, drained
  • 3/4 cup Baby spinach
Nutrition
value
259
calories per serving
10 g Fat15 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    15g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    15g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    274mg
  • Iron
    5mg
  • Vitamin A
    2987mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    168mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    3mg
  • Phosphorus
    213mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lively Table