Skinny Seven Layer Salad Recipe

Name: Skinny Seven Layer Salad Recipe
Total time: 145 min
Yield: 6
Cuisine: Russian

Recipe By Betty Crocker

Comfort food never goes out of style.

4.2

25 Rating - Rate

Non Vegdiet

2hr 25minstotal

ingredients serves

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Ingredients For Skinny Seven Layer Salad Recipe

1 Box frozen green peas
6 cup Bite size pieces mixed salad greens
2 Medium stalks celery, thinly sliced
1 cup Thinly sliced radishes
8 Medium green onions, sliced
4 Slices bacon, crisply cooked and crumbled
0.5 cup Reduced fat mayonnaise or salad dressing
1 cup Yoplait fat free plain yogurt
0.25 cup Grated parmesan cheese or shredded cheddar cheese

Nutrition
value

177

calories per serving

2 g Fat7 g Protein32 g Carbs3 g FiberOther

Current Totals

2 g Fat
7 g Protein
32 g Carbs
3 g Fiber

MacroNutrients

Carbs
32 g
Protein
7 g
Fiber
3 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
149 mg
Iron
2 mg
Vitamin A
173 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
170 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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