Seven Layer Salad Recipe

Name: Seven Layer Salad Recipe
Total time: 15 min
Yield: 8
Cuisine: American

Recipe By Cooking Nook

This seven layer salad is easy to prepare and looks beautiful, especially if you have it in a deep clear glass bowl that allows you to see all the goodies layered inside.

4.9

24 Rating -

Rate

Non Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Seven Layer Salad Recipe

1/4 cup Mayonnaise, or miracle whip
0.13 tablespoon Sugar
0.13 Head lettuce, shredded
0.13 cup Celery, diced
0.06 cup Red pepper, diced
1/2 Eggs, hard cooked, chopped
1.25 ounce Green peas, frozen, uncooked
0.13 Sweet onion, small, diced
1 Slices bacon, cooked, crumbled
0.06 cup Black olives, or green, sliced
0.06 pound Cheddar cheese, grated

Nutrition
value

166

calories per serving

8 g Fat14 g Protein9 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
14g
Carbs
9g
Fiber
3g

MacroNutrients

Carbs
9g
Protein
14g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
292mg
Iron
1mg
Vitamin A
207mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
250mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cooking Nook