Skinny Pumpkin Soup Recipe

Recipe By Six Sisters Stuff

Looking for a healthier meal? this skinny pumpkin soup is one of my most favorite meals. it is also perfect if you are gluten free

4.7
26 Rating - Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook

ingredients serves

6
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Ingredients For Skinny Pumpkin Soup Recipe

Nutrition
value
335
calories per serving
16 g Fat11 g Protein34 g Carbs5 g FiberOther

Current Totals

  • 16 g Fat
  • 11 g Protein
  • 34 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    11 g
  • Fiber
    5 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    335 mg
  • Iron
    2 mg
  • Vitamin A
    234 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    68 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    50 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    72 mg
  • Manganese
    1 mg
  • Phosphorus
    257 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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