Skinny Orange Chicken Recipe

Name: Skinny Orange Chicken Recipe
Total time: 40 min
Yield: 4
Cuisine: Asian

Recipe By All Recipes

Baked chicken makes this take-out favorite healthier Serve over rice and top with sesame seeds or orange zest if desired.

3.6

25 Rating - Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Skinny Orange Chicken Recipe

1 pound Boneless chicken breast, cubed
0.25 cup All-purpose flour, or as needed
2 Eggs, beaten
1 cup Panko bread crumbs, or as needed
0.33333333333333326 cup Soy sauce
0.25 cup Honey
1 Orange, juiced
1 tablespoon Cornstarch
1 teaspoon Garlic powder

Nutrition
value

490

calories per serving

16 g Fat36 g Protein49 g Carbs2 g FiberOther

Current Totals

16 g Fat
36 g Protein
49 g Carbs
2 g Fiber

MacroNutrients

Carbs
49 g
Protein
36 g
Fiber
2 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
290 mg
Iron
14 mg
Vitamin A
11 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
444 mg
Selenium
47 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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