Ingredients For Skinny Greek Turkey Meatballs Recipe
1.5 pound Lean ground turkey meat
1 cup Shredded zucchini skin
0.6699999999999999 cup Whole grain breadcrumbs or 2/3 cup gluten free oat flour
1 Egg
0.25 cup Finely grated red onion
2 teaspoon Dried greek oregano
1.5 teaspoon Dried parsley
3 Cloves garlic grated
2 pinch A wo each of sea salt and black pepper
1 tablespoon Oil for frying or oil spray if you're using a non stick skillet
Nutrition value
445
calories per serving
19 g Fat41 g Protein29 g Carbs5 g FiberOther
Current Totals
19 g Fat
41 g Protein
29 g Carbs
5 g Fiber
MacroNutrients
Carbs
29 g
Protein
41 g
Fiber
5 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
225 mg
Iron
14 mg
Vitamin A
147 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
100 mg
Manganese
2 mg
Phosphorus
512 mg
Selenium
48 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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