Ingredients For Skinny Chicken Scarpariello Recipe
1.5 tablespoon Olive oil
2 Large chicken breast halves, bone in, skin removed
As required Kosher salt and pepper to taste
1 Link cooked sweet italian chicken sausage, sliced thinly on a bias
0.5 Medium head of cauliflower, cut into florets
1 Medium onion, sliced thinly
4 Cloves of garlic, sliced thinly
1 tablespoon 4 jarred hot cherry peppers, sliced plus liquid
0.33000000000000007 cup Dry white wine, omit for whole30, paleo and replace with chicken stock
1 cup Reduced sodium chicken stock
1 sprig Rosemary, needles removed and roughly chopped, plus additional for garnish
Nutrition value
158
calories per serving
11 g Fat8 g Protein4 g Carbs3 g FiberOther
Current Totals
11 g Fat
8 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
8 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
40 mg
Iron
2 mg
Vitamin A
273 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
2 mg
Phosphorus
91 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
