Ingredients For Skinny Chicken Scarpariello Recipe
1.5 tablespoon olive oil
2 large chicken breast halves, bone in, skin removed
As required kosher salt and pepper
1 link cooked sweet Italian chicken sausage, sliced thinly on a bias
0.5 medium head of cauliflower, cut into florets
1 medium onion, sliced thinly
4 cloves of garlic, sliced thinly
4 tablespoon jarred hot cherry peppers, sliced plus 1 liquid
0.33000000000000007 cup dry white wine, omit for whole30, paleo and replace with chicken stock
1 cup reduced sodium chicken stock
1 sprig rosemary, needles removed and roughly chopped, plus additional for garnish
Nutrition value
160
calories per serving
11 g Fat8 g Protein4 g Carbs4 g FiberOther
Current Totals
11 g Fat
8 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
8 g
Fiber
4 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
42 mg
Iron
2 mg
Vitamin A
306 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
2 mg
Phosphorus
93 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
