Skinny Alfredo Sauce Recipe

Name: Skinny Alfredo Sauce Recipe
Total time: 40 min
Yield: 6
Cuisine: Italian

Recipe By Dash Of Sanity

This recipe for skinny alfredo sauce is insanely delicious, creamy & lightened up. You will love how flavorful this sauce is with fewer calories.

3.8

26 Rating - Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Skinny Alfredo Sauce Recipe

12 ounce Fettuccine
0.25 cup I cant believe its not butter
4 Cloves garlic pressed or finely minced
0.25 cup All purpose flour
1 cup Chicken
1 cup Low fat milk
1 cup Parmesan cheese freshly grated
0.75 cup Romano cheese freshly grated
0.5 teaspoon Salt
0.25 teaspoon Black pepper
2 Chicken breast season, grilled or seared in a pan
Fresh parsley optional garnish
Parmesan cheese optional garnish

Nutrition
value

227

calories per serving

8 g Fat21 g Protein16 g Carbs2 g FiberOther

Current Totals

8 g Fat
21 g Protein
16 g Carbs
2 g Fiber

MacroNutrients

Carbs
16 g
Protein
21 g
Fiber
2 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
361 mg
Iron
2 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
1 mg
Phosphorus
315 mg
Selenium
22 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.