Sheet pan crispy teriyaki tofu and broccoli is sure to change any negative opinions about tofu you once had Crisp, flavorful and not the least bit soggy.
1 pound Shrimp, medium to large size, peeled and deveined
2 teaspoon Chili powder
1 teaspoon Dried oregano, rubbed between the palms of your hands
1 teaspoon Ground cumin
0.25 teaspoon Garlic powder
1 teaspoon Kosher salt
As required Fresh ground black pepper to taste
2 teaspoon Hot sauce or to taste
0.25 cup Cilantro, chopped
0.5 A lime
Nutrition value
329
calories per serving
18 g Fat26 g Protein16 g Carbs4 g FiberOther
Current Totals
18 g Fat
26 g Protein
16 g Carbs
4 g Fiber
MacroNutrients
Carbs
16 g
Protein
26 g
Fiber
4 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
130 mg
Iron
3 mg
Vitamin A
674 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
2 mcg
Vitamin C
60 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
0 mg
Phosphorus
275 mg
Selenium
48 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment