Ingredients For Skillet Chicken In White Wine Sauce Recipe
1 tablespoon Olive oil
4 Boneless skinless chicken breasts
As required Salt and fresh ground pepper to taste
1 teaspoon Garlic powder
1 tablespoon Unsalted butter
1 Large yellow onion diced
3 Garlic cloves minced
As required Salt and fresh ground pepper to taste
1 cup Dry white wine
1 teaspoon Dried thyme
0.5 cup 1/2 and 1/2/heavy cream/or evaporated milk
Fresh chopped parsley
Nutrition value
143
calories per serving
6 g Fat2 g Protein10 g Carbs3 g FiberOther
Current Totals
6 g Fat
2 g Protein
10 g Carbs
3 g Fiber
MacroNutrients
Carbs
10 g
Protein
2 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
89 mg
Iron
3 mg
Vitamin A
266 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
2 mg
Phosphorus
49 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment