Ingredients For Skillet Chicken Tinga Enchiladas Recipe
2 tomatillos, husked
2 tablespoon olive oil
1 small sweet onion, chopped
2 can Chopped Green Chiles
0.25 cup canned chipotle peppers in adobo, about 2 3 chiles
1 can diced fire roasted tomatoes
1 cup Mexican beer or chicken broth
1 tablespoon chopped fresh oregano
2 bay leaves
0.75 teaspoon kosher salt
1 pound boneless skinless chicken tenders
0.25 cup fresh cilantro, chopped
6 corn tortillas
1 cup shredded pepper jack cheese
0.5 cup shredded cheddar cheese
4 fried eggs optional
Nutrition value
492
calories per serving
33 g Fat43 g Protein6 g Carbs7 g FiberOther
Current Totals
33 g Fat
43 g Protein
6 g Carbs
7 g Fiber
MacroNutrients
Carbs
6 g
Protein
43 g
Fiber
7 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
325 mg
Iron
6 mg
Vitamin A
691 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
1 mg
Phosphorus
497 mg
Selenium
53 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
