Ingredients For Skillet Chicken Parmesan Dip Recipe
3 ounce Low fat cream cheese, room temperature
6 ounce Non fat plain greek yogurt
0.5 teaspoon Dried basil
0.25 teaspoon Garlic powder
As required Kosher salt and black pepper to taste
1 cup Shredded part skim mozzarella cheese
0.25 cup Shredded parmesan cheese
1.5 cup Marinara sauce
1.5 cup Cooked shredded boneless skinless chicken breasts
Sliced baguette or crackers for serving
Nutrition value
179
calories per serving
11 g Fat12 g Protein8 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
12 g Protein
8 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
8 g
Protein
12 g
Fiber
0 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
168 mg
Iron
1 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
167 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment