Ingredients For Skewerless Stovetop Kabobs for Two Recipe
0.5 pound Pork tenderloin, cut into 3/4 inch cubes
6 tablespoon Fat free italian salad dressing, divided
1 inch Large green pepper, cut into 3/4 pieces
1 inch Small zucchini, cut into 1/2 slices
0.25 pound Medium fresh mushrooms, halved
0.5 Large sweet onion, cut into wedges
0.5 cup Cherry tomatoes
0.125 teaspoon Pepper
dash Seasoned Salt
Nutrition value
356
calories per serving
6 g Fat38 g Protein33 g Carbs24 g FiberOther
Current Totals
6 g Fat
38 g Protein
33 g Carbs
24 g Fiber
MacroNutrients
Carbs
33 g
Protein
38 g
Fiber
24 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
80 mg
Iron
11 mg
Vitamin A
288 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
42 mcg
Vitamin B12
6 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
129 mg
Manganese
1 mg
Phosphorus
711 mg
Selenium
43 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
