1 Package frozen hash brown potatoes garlic seasoned potatoes
3 tablespoon All purpose flour
1.5 teaspoon Dried Basil
0.75 teaspoon Salt
0.75 teaspoon Ground black pepper
0.75 teaspoon Garlic Salt
1.5 dash Hot sauce
Nutrition value
40
calories per serving
< 1 g Fat1 g Protein8 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
1 g
Fiber
2 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
18 mg
Iron
0 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
32 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment