Ingredients For Simple Spaghetti Bolognaise Recipe
1 Brown onion, finely chopped
500 gram Coles australian beef 4 star lean mince
500 gram Jar tomato pasta sauce
350 gram Spaghetti
Nutrition value
271
calories per serving
7 g Fat36 g Protein13 g Carbs4 g FiberOther
Current Totals
7 g Fat
36 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
36 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
187 mg
Iron
4 mg
Vitamin A
1398 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
165 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment