Make this classic recipe extra quickly for a cool winter night. It is chock-full of vegetables and has a wonderful smokey flavor. Regina Cook, Fort Worth, Texas.
0.33333333333333326 cup Smoked turkey kielbasa, quartered
1 Small onion, chopped
1 Garlic clove, minced
0.25 cup Chopped carrot
2 tablespoon Chopped Celery
1 cup Reduced Sodium Chicken Broth
1 cup Canned diced tomatoes, undrained
1 can Reduced sodium tomato juice
0.25 cup Chopped Zucchini
0.5 teaspoon Dried Basil
0.25 teaspoon Dried oregano
0.125 teaspoon Pepper
0.33333333333333326 cup Canned pinto beans, rinsed and drained
0.25 cup Cooked elbow macaroni
1 tablespoon Grated Parmesan Cheese
Nutrition value
309
calories per serving
12 g Fat27 g Protein19 g Carbs8 g FiberOther
Current Totals
12 g Fat
27 g Protein
19 g Carbs
8 g Fiber
MacroNutrients
Carbs
19 g
Protein
27 g
Fiber
8 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
171 mg
Iron
4 mg
Vitamin A
1805 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
101 mg
Manganese
0 mg
Phosphorus
296 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
